He loathes hot weather and when I asked him where he’d like to go, he said “somewhere weird”. I was tasked with getting my son out of the house this Easter while my wife was busy at work and my daughter was revising for GCSEs. So Brocken in the Harz mountains fitted the bill perfectly. Marcel Theroux’s son wanted to go ‘somewhere weird’. Kevin Rushby Weird wonders and steam-powered drinks in Germany This summer Conor is an adult living in Berlin now, but we’ll be meeting for a cycling adventure in Scandinavia in July, then going to stay with a friend in Copenhagen. If we started as parent and child, we certainly finished as companions. Somewhere in the Lune valley I got acute tendinitis in my ankle and Conor had to carry my bag too, while I hobbled along. (Rating them became a thing – Stone Close B&B in Dent was victorious.) They are going to see the side of you that was hidden in the space between bedtimes. The pubs in Dent and Kendal met with his approval, as did being handed a substantial packed lunch every morning. Mobile phones are more ubiquitous now, which might preempt such moments – I’d be tempted to leave them behind. Some of the night stopovers were wonderful: I remember Conor having a long discussion about red squirrels and otters with the then owners of Nethergill Farm (which is still providing shelter and sustenance to walkers). The days were short and the puddles always hard with ice, but that made it a challenge. It was only by chance that we chose to go in the depths of a particularly savage winter. They are going to see the side of you that was previously hidden in the space between bedtimes. Robert Penn Hiking the Dalesway from Ilkley to Windermere We’ve booked a cottage on the Ceredigion coast and we’ll see if anyone turns up. This summer None of my three children will commit to coming on holiday with us: it’s a new era. Perhaps best of all, we didn’t have to drag the girls around the National Tile Museum. I would be less comfortable watching my daughter and friends swan off around, say, Barcelona, Paris or Rome. Lisbon has a youthful, accessible and gregarious ambience that put us parents at ease. They found Instagrammable shops, cafes in tiny sunlit squares for coffee and pastéis de nata, and their own favourite spot for brunch (sitting outside Café Janis) on Friday night, they wandered through the weekly street party in the labyrinthine district of Bairro Alto, where revellers spill out of the warren of tiny bars to dance on cobblestone streets. It was a masterstroke because they got their bearings immediately: they then took the iconic trams, buses and their favourite e-scooters in and out of the different bairros or neighbourhoods for five days on their own, and never got lost. They zipped past the major landmarks and, critically, climbed the seven hills of Lisbon. On arrival, my daughter and her friend went on a three-hour e-bike tour with an English-speaking guide. Our oldest son was living in Portugal’s City of Light, so we had inside intelligence before we booked. Earlier this year, we tried to satiate that craving with a trip to Lisbon. Living in the hills in rural Wales, my 17-year-old daughter hankers after the glitz and fizz of metropolitan life. ![]() Lisbon proved a big hit for Robert Penn’s daughter and her friend. It has no roads and no cars – apparently, you can hire a donkey to carry your luggage from the port to your accommodation – which I figure must make it explorable without a car, right? Jess Cartner-Morley Surfing and camping in Biarritz, France This summer For a post-pandemic change, we are going to explore the Peloponnese and the Greek island of Hydra. Wherever you stay, book a late lunch at Ca’s Patró March near Deià, and take swimsuits: after paella, you can sip hierbas (aniseed-flavoured liqueur) on ice while watching your teens take turns jumping off rocks into the crystal-clear sea. ![]() ![]() On the other side of the island, the towns of Pollensa and seaside Puerto Pollensa have given us lovely holidays in previous years. You can sip hierbas on ice while watching your teens take turns jumping off rocks into the crystal-clear sea The heat of the day was too scorching for anything but reading in the shade (me) and pool volleyball (not me), but in the mornings and evenings that dusty donkey track gave the teens access to the town square with its ice-cream parlour and stalls selling friendship bracelets. In 2019, when my kids were 16 and 13, we rented a house with friends a couple of miles’ hike along an old donkey track from the village of Valldemossa. Tick “wifi” and “pool” as must-haves on Airbnb and find somewhere within walking distance of a town or village: teen independence will help with family harmony. It has the picturesque mellow charm that fortysomethings like me crave, but enough Instagrammable pool inflatables and buzzy restaurants to keep teens from getting bored. Ten days in Mallorca is my tried-and-tested formula for a holiday with teenagers.
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![]() “There is published data that shows that there is a positive effect on two attributes related to sleep - sleep latency (how long it takes one to fall asleep) and an improvement in the time that people are remaining awake during the night,” says Avidan. “The naturally occurring sugar in the juice might make you have to urinate more - sugar often pulls additional water to dilute it in the body,” she explains.Īvidan says he’s recommended patients try drinking tart cherry juice for sleep. Hunnes, who adds people might consider eating the fruit rather than drinking the juice. “Tart cherries are rich in melatonin, the sleep-inducing hormone that we naturally create,” explains Dr. Tart Cherry Juiceĭana Hunnes, PhD, a clinical inpatient dietitian at the Ronald Reagan UCLA Medical Center and adjunct assistant professor at the UCLA Fielding School of Public Health, says tart cherry juice has sleep-inducing properties. “It has a soothing, warming effect - just by knowing you’re taking something that’s more related to relaxation - that by itself can have a positive effect,” says Dr. Some studies have found chamomile tea conducive to a better night’s sleep. The old cliché of nursing a cup of chamomile tea to bring on sleep has merit: Research has shown chamomile to be soothing and slumber-inducing. RELATED: The 7 Best Times to Drink Water Chamomile Tea Research has suggested there may be a link between dehydration and poorer sleep, but more data is needed to explain exactly if one causes the other and if so, specifically which one causes which. It has zero calories and prevents dehydration, a condition that can cause foggy thinking, make you moody, and increase the risk of constipation and kidney stones. The Best Beverages to Drink Before Bed WaterĪccording to the Centers for Disease Control and Prevention (CDC), plain water is the healthiest, best beverage you can drink any time of day, including before bedtime. “It would be ideal to keep primary fluid intake to during the day and drink typical fluids during dinner,” he says. And this caveat is especially significant if you’re older, have a sensitive bladder, or are on a medication that may increase urination (like SGLT2 inhibitors for diabetes), explains Alon Avidan, MD, professor of neurology and director of the Sleep Disorders Center at UCLA Health in Los Angeles.įor these individuals, he suggests stopping drinking any beverages (aside from a sip or two of water to quench thirst) three to four hours before bedtime. Here’s a list of the best and worst beverages for your sleep - and the ones the sleep medicine jury is still out on.īut first, it’s important to note that everyone should avoid drinking too much of any beverage just before going to bed (as the need to urinate will wake you up). But which ones might actually serve your slumber? From warm milk to chamomile tea to a plethora of wellness drinks, there’s no shortage of beverages available that have claims drinking them can help you sleep. ![]() You can change your preference later from your browser settings. Many Git commands accept both tag and branch names, so creating this branch may cause unexpected behavior. If your web browser supports push notifications, Ding will ask you to allow notifications when you first load the website. Allow access to HealthKit health data so your colleagues can view and compete with your daily steps. A tag already exists with the provided branch name. 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A powerful communication and collaboration platform used by millions of enterprises and organizations. This tutorial will show you how to integrate Monika with DingTalk to get your Monika notifications. By the way, the EaseProbe is edge-trigger, which means only the status change (up -> down, or down -> up) would send the notification. DingTalk, an innovative teamwork App by Alibaba Group. ![]() Brazil had the lowest 5G Availability on our list at 0.8%, followed by Sweden (1.5%), South Africa (2.7%), New Zealand (2.9%) and Hungary (3.6%). The United States had the highest 5G Availability at 49.2%, followed by the Netherlands (45.1%), South Korea (43.8%), Kuwait (35.5%) and Qatar (34.8%). We analyzed 5G Availability to see what percent of users on 5G-capable devices spent the majority of their time on 5G, both roaming and on-network during Q3 2021. The presence of 5G is only one indicator in a market, because even in markets where 5G has launched, coverage and adoption can be pretty low. Stockholm, Sweden and Oslo, Norway had some of the the fastest median upload speeds over 5G at 56.26 Mbps and 49.95 Mbps, respectively, while Cape Town had the slowest at 14.53 Mbps. Brasilia, Brazil had the slowest median download speed over 5G on our list, followed by Warsaw, Poland Cape Town, South Africa and Rome, Italy. Seoul, South Korea and Oslo, Norway were in the lead with 530.83 Mbps and 513.08 Mbps, respectively Abu Dhabi, United Arab Emirates Riyadh, Saudi Arabia and Doha Qatar followed. Speedtest Intelligence data from Q3 2021 shows a wide range of median 5G speeds among global capitals. Seoul and Oslo lead world capitals for 5G Note that there are often multiple deployments in a given city. The total number of deployments increased dramatically during the same time period with 85,602 deployments on Novemcompared to 17,428 on November 30, 2020, highlighting the degree to which 5G networks scaled during the year. That’s up from 99 countries on the same date a year ago. 5G expanded to 13 additional countriesĪccording to the Ookla® 5G Map ™, there were 5G deployments in 112 countries as of November 30, 2021. Sweden, China, Taiwan and New Zealand were new to the top 10 in 2021 while South Africa (whose 5G was brand new last year), Spain and Hungary fell out of the top 10. South Korea had the fastest median download speed over 5G during Q3 2021, leading a top 10 list that included Norway, United Arab Emirates, Saudi Arabia, Qatar, Kuwait, Sweden, China, Taiwan and New Zealand. South Korea had the fastest 5G in the world With additional spectrum and further deployments slated for 2022, we anticipate speeds will begin to pick up again. While the dip in speeds looks like a letdown, it’s more of a compromise to enable broader access. In addition, the widespread use of dynamic spectrum sharing that has been used to boost early 5G coverage weighs on 5G download speeds. More users are logging on to existing 5G networks, and we’re also at the stage in the evolution of 5G where countries that have historically had slower speeds are starting to offer 5G. Median upload speed over 5G also slowed to 21.08 Mbps (from 29.52 Mbps) during the same period. Over the past year from Q3 2020 to Q3 2021, the median global 5G download speed fell to 166.13 Mbps, down from 206.22 Mbps in Q3 2020. It’s common to see new mobile access technologies slow down as adoption scales, particularly early on in the tech cycle. We also looked at countries that don’t yet have 5G to understand where consumers are seeing improvements in 4G access. We examined Speedtest Intelligence® data from Q3 2021 Speedtest® results to see how 5G speeds have changed, where download speeds are the fastest at the country and capital level, where 5G deployments have increased and what worldwide 5G Availability looked like in Q3 2021. ![]() However, not everyone shares equally in these possibilities as many countries do not have access to 5G and even those that do, do not experience the same level of performance from their 5G connections. 5G continues to offer new and exciting ways of rethinking everything from streaming video to performing remote surgery. Software download: Download the Canon Easy-PhotoPrint Editor from the website provided.Utilizing the Canon Easy-PhotoPrint Editor is a straightforward process. How to use the Canon Easy-PhotoPrint Editor You can also store your images on your computer or an external storage device for future use. 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In addition, users can add creative elements like text and borders to further personalize their photos.įor those seeking an affordable alternative to expensive photo editing software, the Canon Easy-PhotoPrint Editor is an excellent choice. The software boasts a range of editing tools for improving and customizing images, including resizing, cropping, and adjusting color and brightness. It operates without issue on both Windows and Mac OS and is fully compatible with Canon printers. The Canon Easy-PhotoPrint Editor is a no-cost software solution that enables individuals to modify and print their images. What is the Canon Easy-PhotoPrint Editor? This piece will explore the features of the Canon Easy-PhotoPrint Editor while offering tips on how to maximize its effectiveness. With its compatibility tailored for Canon printers, this software delivers a range of tools to efficiently edit and print your images. If you’re a Canon printer owner seeking intuitive software for editing and printing your photos, the Canon Easy-PhotoPrint Editor is an excellent choice. ![]() I would recommend this item to a friend! This review is from (*) Roxio Toast 15 Titanium - w/Blu-ray Video Disc Authoring Plug-in *Not latest version*. /rebates/2fip2fRoxio-Toast-Titanium-v-15-box-pack-mini-box-Mac-Multi-Lingual2f266308122&. Drag and drop music, video, photo and data files to burn to CD, DVD or Blu. (for example My DVD and Audio Assistant are not compatible) Toast has not actually changed fundamentally since version 9. Along with MyDVD, Toast 15 Titanium continues to offer a proven set of burning tools. Some of the third party additions are not compatible, but Toast works just fine. All versions of Toast from version 6 to 15 are compatible with OSX 10.6.8 Snow Leopard. Get more style with more than 20 themed templates with menus, submenus, and chapters in Toast MyDVD, the pro-quality disc authoring tool. 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The dossier is a perfume house located in New York. It seems there’s a new out one whenever you refresh the homepage. The list of perfumes from Dossier keeps growing and growing. ![]() It’s already superior to other brands’ presentation skills.Įven the magnetic bottle caps make these Dossier scents seem more expensive. ![]() Dossier perfumes have their branding and marketing done right. This is already more than you can expect for perfumes that cost less than $30. Dossier perfume reviews say what you getĪ 50ml bottle with a nice printed card with notes is what you get in a box of a Dossier perfume dupe. Extremely low prices and a no-fuss return policy make these perfumes from Dossier even more interesting. However, Dossier perfumes tend to attack all major designer perfumes with dupes. Some are better than others.Įven some perfume clone brands such as Armaf can be winners or losers. This is why perfume dupes or perfume clones exist. You get excited whenever you get into the fragrance world and you might not have the money to purchase all of your favorite scents at once. This shopping for Dossier perfume review is geared towards the novice fragrance fan. Dossier makes perfume dupes both for men and women. These perfumes are made with a new spin on proven scents, mainly from popular perfume brands. They use the same quality ingredients, but with a small twist. Dossier perfume dupes smell almost exactly like the originals. ![]() Download Adobe Reader for Windows 11, 10, 7: If you want Adobe Reader for Windows XP, then you can download it here. Operating System Requirement: Adobe Acrobat Reader DC supports Windows 11, 10, 8, and Windows 7 (32 & 64 bit), Windows Server 2012 (32/64-bit), to Windows Server 2019. 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Adobe Reader for Windows is one of the best and most comprehensive software for viewing, printing, signing, and commenting on PDF documents on Windows 11, 10, and Windows 7 PC. ![]() Used innodb force recovery technic and other port setting, firewall, VC++ Pack, inbound rules everything worked at par, but still error " phpMyAdmin tried to connect to the MySQL server, and the server rejected the connection. Four days back since that error up in PHPmyAdmin failing connect to MySQL, Used all the issue resultion and checksum, but failed to work. The project was fine until recently stuck up for localhost conection mysql, which were working fine upto the fourth previous day. ![]() then comment it out again and restart?ĪMPPS 3.9 32x with Win10 = Path E:/AMPPS/MySql which worked almost for an year, having issue that were solved until now. Would that cause mysql and apache to run as services? Would I have to restart windows, then uncomment out the "innodb_force_recovery = 1". What if I change the item AMServices to true? (Then restart the ampps stack). PPS: I found the file: is the contents: PS: if I have to completely reinstall ampps, can you tell me how to ensure it installs the stack as services this time? (I ** did ** run the install exe as administrator.) Then, I would go into services.msc and configure them both to "automatic" start. I would also like to reinstall apache as a service (with ampps) in place, to, if possible. If so, can anyone tell me how to (safely) reinstall mysql as a windows service while leaving Ampps in place? And Ampps didn't install the stack as services, but rather, as applications.) Does this sound right? As a result, it never receives the windows WM_QUERYENDSESSION command (because this only stops services. I believe that the problem is that ampps installed mysql as an application rather than a service. The repair of writing "innodb_force_recovery = 1" into the my.ini file and then commenting it out again before restarting mysql worked for me. I recently found a link that seems to explain exactly why mysql gives the error with the InnoDB tables when you restart the host computer. I am sort of new to security and crytography. I have a working knowledge of object oriented coding (VB.Net), and a pretty reasonable knowledge of Lan and Wan networking. I am reasonably comfortable with command lines, also. I have installed and run various types of servers before, and I am familiar with ini config files and how to edit and resave them in a text editor. I have a medium (to low) level of expertise. |
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